Classically Contemporary

By Tracy Belcher

My journey to Pilates started where so many of life’s great turning points occur… in my therapist’s office.
My name is Tracy Belcher, and I am a Pilates teacher in Miami, FL, and a classical convert. I also run Pilatay.com, a blog for and by Pilates teachers.

I found Pilates as a busy public relations professional at a top PR firm, about 14 years ago. Late nights and long days left me little time to workout. I had tried everything from kickboxing to capoeira, but nothing really stuck… until I met my first reformer. The tight deadlines, coupled with managing 7-10 accounts, client expectations, and the staff team on each account, left me ridden with insomnia and anxiety. Pilates calmed my mind and centered me in a way nothing had before. I was hooked.

Read full article on PilatesBridge.com

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