The Nuts N Bolts EBook

(1 customer review)

$25.00

Blurring the Lines between Contemporary and Classical Pilates
The enormous difference between the two C’s, everything I didn’t know when starting to learn classically.

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Description

This book GIVES YOU the Basic and Beginner Pilates systems, explaining the differences between the Classical and Contemporary teaching systems.

Learning and teaching tips, how to do the transitions between the exercises, the apparatus hacks to make your contemporary pieces work more classically, and just a truckload of information gleaned from every classical teacher I’ve ever learned from on my journey.

There are links to websites blogs, vlogs and videos, packed with pics. It’s a must have even if you don’t decide to do a bridge or get whole new classical cert. It is a teacher in a book.

  • Distinguish the philosophy and vocabulary of “classical” Pilates
  • Work with the exercise order on the mat and reformer plus understand why’s behind the orders
  • Avoid common teaching mistakes and open yourself up to new possibilities
  • Link exercises together with transitions
  • Execute the basic exercises on all apparatus

Available formats: the eBook can be downloaded as PDF or in ereader formats (epub, mobi)

You can preview the .EPUB file using iBooks for Mac/PC or Adobe Digital Editions

You can preview the .MOBI file using Kindle Previewer for Mac/PC

1 review for The Nuts N Bolts EBook

  1. Annette Holladay

    A perfect “middle man” guide to link the Contemporary process to the Classical process! Full of functional tips and golden nuggets of information. Whether you prefer a certain process or embrace them both, there is something to learn from this book!

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